What is Friday?
Friday is an AI-based platform that helps users cultivate self-reflection habits through personalized prompts and guided calls.
How does Friday work?
Users receive AI-generated reflection prompts that encourage them to think critically about their thoughts and feelings, facilitating personal growth.
Is my data safe with Friday?
Yes, Friday emphasizes user privacy and ensures that all personal reflections and data are securely managed.
Can I track my progress on Friday?
Absolutely! The platform includes habit tracking features that allow users to monitor their self-reflection journey over time.
Who can benefit from using Friday?
Anyone looking to enhance their self-awareness and personal growth can benefit from using Friday, regardless of their prior experience with self-reflection.